if it was mine Id message the 049 heads and go with a stroker kit with 6.385 scat rods and about a 10.2:1 compression
always accurately measure the crank main journals, and remember the crank and block bearing sizes on a 400 sbc and 350 smc are different as are the early 283-327 sbc
http://www.maliburacing.com/patrick_budd_article.htm
Chevy V8 bore & stroke chart
CID BORE STROKE
262 = 3.671" x 3.10" (Gen. I, 5.7" rod)
265 = 3.750" x 3.00" ('55-'57 Gen.I, 5.7" rod)
265 = 3.750" x 3.00" ('94-'96 Gen.II, 4.3 liter V-8 "L99", 5.94" rod)
267 = 3.500" x 3.48" (Gen.I, 5.7" rod)
283 = 3.875" x 3.00" (Gen.I, 5.7" rod)
293 = 3.779" x 3.27" ('99-later, Gen.III, "LR4" 4.8 Liter Vortec, 6.278" rod)
302 = 4.000" x 3.00" (Gen.I, 5.7" rod)
305 = 3.736" x 3.48" (Gen.I, 5.7" rod)
307 = 3.875" x 3.25" (Gen.I, 5.7" rod)
325 = 3.779" x 3.622" ('99-later, Gen.III, "LM7", "LS4 front wheel drive V-8" 5.3 Liter Vortec, 6.098" rod)
327 = 4.000" x 3.25" (Gen.I, 5.7" rod)
345 = 3.893" x 3.622" ('97-later, Gen.III, "LS1", 6.098" rod)
350 = 4.000" x 3.48" (Gen.I, 5.7" rod)
350 = 4.000" x 3.48" ('96-'01, Gen. I, Vortec, 5.7" rod)
350 = 3.900" x 3.66" ('89-'95, "LT5", in "ZR1" Corvette 32-valve DOHC, 5.74" rod)
364 = 4.000" x 3.622" ('99-later, Gen.III, "LS2", "LQ4" 6.0 Liter Vortec, 6.098" rod)
376 = 4.065" x 3.622" (2007-later, Gen. IV, "L92", Cadillac Escalade, GMC Yukon)
383 = 4.000" x 3.80" ('00, "HT 383", Gen.I truck crate motor, 5.7" rod)
400 = 4.125" x 3.75" (Gen.I, 5.565" rod)
427 = 4.125" x 4.00" (2006 Gen.IV, LS7 SBC, titanium rods)
Two common, non-factory smallblock combinations:
377 = 4.155" x 3.48" (5.7" or 6.00" rod)
400 block and a 350 crank with "spacer" main bearings
383 = 4.030" x 3.75" (5.565" or 5.7" or 6.0" rod)
350 block and a 400 crank, main bearing crank journals
cut to 350 size
ALL production big blocks used a 6.135" length rod.
CHEVY BIG BLOCK V-8 BORE AND STROKE
366T = 3.935" x 3.76"
396 = 4.096" x 3.76"
402 = 4.125" x 3.76"
427 = 4.250" x 3.76"
427T = 4.250" x 3.76"
454 = 4.250" x 4.00"
477= 4.5" bore x 3.76" stroke
496 = 4.250" x 4.37" (2001 Vortec 8100, 8.1 liter)
502 = 4.466" x 4.00"
557T= 4.5 bore 4.375" stroke
572T = 4.560" x 4.375" (2003 "ZZ572" crate motors)
T = Tall Deck
ALL production big blocks used a 6.135" length rod.
http://garage.grumpysperformance.com/index.php?threads/454-bbc-on-the-cheap-well-to-start.11739/
http://forum.grumpysperformance.com/viewtopic.php?f=53&t=341&p=417&hilit=stroker+tips#p417
http://forum.grumpysperformance.com/viewtopic.php?f=53&t=247&p=293&hilit=stroker#p293
http://garage.grumpysperformance.com/index.php?threads/another-496bbc.5123/
http://garage.grumpysperformance.co...ting-big-block-chevy-454-cam-dyno-test.10181/
http://garage.grumpysperformance.co...a-scat-rotating-assembly-be.11495/#post-52962
http://garage.grumpysperformance.co...-that-worked-a-bit-better-than-expected.9047/
http://garage.grumpysperformance.com/index.php?threads/lunati-496-bbc-engine-build-up.1420/
http://garage.grumpysperformance.com/index.php?threads/types-of-crankshaft-steel.204/
http://garage.grumpysperformance.com/index.php?threads/connecting-rod-strength-h-vs-i-beam.1168/
http://garage.grumpysperformance.com/index.php?threads/scat-cranks-related-info.10930/